STOTT PILATES® Certified Studio – Franklin, Tennessee

Personalized Pilates for Every Stage of Life

Private, semi-private, and small group sessions led by STOTT PILATES-certified instructors. Every format, every level, with the same precision and personal attention this studio is known for.

Up to 4 people.
Always personal.

Where serious instructors get certified.

Find the session that fits you.

Every session is led by the same certified instructors.
The difference is how much one-on-one time you want.
Pilates instructor guiding client on reformer machine in studio

Private Pilates

Fifty minutes, one instructor, all for you. Your session is built around your specific needs, whether that’s postural re-education, injury recovery, athletic performance, or something in between. Every movement is guided, every detail is intentional, and nothing gets glossed over.

semi private pilates

Semi-Private Pilates

Bring a spouse, a friend, a
family member, up to three people total. You book together, you work together, and your instructor builds the session around your group. You get a more personal experience than a group class at a more accessible price point than private.

Women exercising on Pilates reformers at Pilates Franklin

Small Group Pilates

Group Reformer classes capped at four people. A great fit if you’re comfortable working on the equipment independently and want the rhythm of a shared class. Sessions are available through MindBody, so you can browse the schedule and book on your own time.

Personal Attention.
Proven Method.

  • STOTT PILATES Certified Instructors
  • Private & Semi-Private Focus
  • Small Groups (Maximum 4 Clients)
  • All Experience Levels Welcome
  • Rehabilitation & Movement Focused

STOTT PILATES combines modern exercise science with personalized instruction. Its focus on alignment, movement quality, and thoughtful progression makes it effective for a wide range of goals and experience levels.

You don’t have to be in peak condition to start. You just have to show up.
Pilates instructor guiding client on reformer machine in studio
5.0
Based on 15 Reviews
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shane O.
September 24, 2025

Megan and her staff are extremely knowledgeable, with personalized care and tailored instruction for where you are physically as well as your personal goals. Trained in Stott Pilates, they work within those guidelines and expertise to build Strength, longevity and flexibility.

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Shannon B.
September 22, 2025

I've been doing duet sessions for 3 years at this studio and absolutely love it! It's peaceful, clean and the instructors are just the best there is. Karen is my go to but I've worked with many of them and all are excellent. They are so thoroughly trained and credentialed and know more about the human body and how to care for it than anywhere else I have been. I can't recommend highly enough!

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Kristin A.
September 21, 2025

Exceptional pilates studio! I have been going to individual sessions weekly at Pilates Franklin for over 2 years. Initially I was addressing back issues, and now building and maintaining strength. I appreciate the tailored instruction, the friendliness and expertise of the instructors, and cleanliness and overall vibe of the studio. Truly cannot recommend Pilates Franklin enough!

THE Studio. The Team.

A Welcoming Space To Move Better.

At Pilates Franklin, you’ll work with STOTT PILATES certified instructors in a bright, welcoming studio designed for personalized attention. Whether you’re brand new to Pilates or continuing an established practice, you’ll find expert guidance, modern equipment, and a supportive environment built around your goals.
Pilates Franklin Team of Instructors

Ready to Find Your Session?

If you’re new to Pilates Franklin, our intro offer of 3 sessions for $180, is a great way to experience the studio, meet your instructor, and figure out what works for you. No pressure, no commitment beyond that.